In this empowering episode of the From Dorms to Desks Podcast, we tackle the often-intimidating world of professional networking for first-generation college students and graduates. We understand that for many, the idea of ‘consulting’ or finding connections within an industry can feel completely foreign, …
In this newsletter, we will conclude our recent series on employment “hurdles” by looking at two obstacles facing veterans after they leave the military and transition into the civilian workforce.
Yesterday’s observation of Veterans Day was an opportunity to reflect …
Determining what career path is best for you is an important part of your transition to the civilian workforce.
Here are some suggestions and resources to help you in the process.
Step 1: Ask yourself these questions:
What do you …
In this episode, I go over the finer details on how to ask for a raise. These are the exact steps my client used to get a $15K raise this month, even after being in the same job for years. …
In an increasingly competitive job market, internships have become essential stepping stones for students to gain valuable experience and build their professional networks. As students from diverse backgrounds navigate the internship application process, they may wonder whether to highlight or …
Rest is a vital, revolutionary act for Latinas, women of color, and children of immigrants. In this episode, I explain why you might be resistant to rest and how you can start a rest and self-care practice that will actually …
This episode is a replay of a powerful livestream focused on growing your career after hard times. I emphasize the importance of feeling your feelings, giving yourself credit for everything you’ve accomplished, and choosing one area of your career where …
This episode will completely transform the way you apply to jobs. Yes, I go over what to include in your resume. But your resume alone is NOT what’s gonna drive more job interviews. It’s about being strategic to what type …
Welcome to Season Six of the First Gen Coach Podcast! This episode is all about redefining leadership for first gen professionals. I am interviewed by first-generation Latina social worker Sara Diaz. We talk about my journey of leadership, what leadership …
In this episode, I discuss the importance of cutting emotional ties to jobs that no longer serve you, particularly for Latinas, women of color, and first gen professionals. I talk about the anger and grief that comes with career transitions, …





